Saturday Morning Journaling and Discovery Series
Small group get-togethers with guided prompts, group discussion, and practical tools for healing and growth.
Saturday mornings (9-10:30 ET)
In person or online
Saturdays in March: Limiting beliefs - fun stuff!
Recognizing and tackling the stories of the ‘shitty committee’ in our head
What if the thing holding you back isn’t your ability, your circumstances, your bank account, or your overloaded calendar — but the stories you’ve been telling yourself?
Ooof.
Yup. We’re going there.
In this guided journaling series, we’ll dive deep into the limiting beliefs shaping your decisions, relationships, work, and sense of possibility. With journaling prompts and opportunities for personal and group reflection, you’ll begin to identify the quiet narratives running beneath the surface — the ones that say “I’m not ready,” “I’m too much,” “I’m not enough,” or “This is just how it is.”
Together, we’ll explore where those beliefs came from, how they’ve protected you, and where they may now be keeping you stuck. It’s time to shine a light on your internal “shitty committee” and let it know you’re sick of its stories. Around this table, you can expect softness but also rawness: we’ll help one another see the blind spots we can’t always see alone — and begin imagining new, truer lives that feel a little bit more amazing than the current reality.
This isn’t about forcing positive thinking. It’s about awareness and a shared willingness to dream bigger. The shitty committee is trying to keep you safe, but it’s time to step into your power.
We’d love to have you join us!
“Wildroot’s journaling series is the best ‘me time’ amongst the noise of motherhood. Each session is curated, thoughtful, and gives me pause to dive deeper. I’ve had so many aha moments in this beautiful and safe space!”
Tending the Mother Wound: A compassionate exploration of unmet needs passed between mothers and daughters
January 24th, 31st, February 7th, 21st, 28th
Tending the Mother Wound is a five-part journaling series for women who want to better understand the emotional patterns passed between mothers and daughters. Drawing from the work of Bethany Webster and grounded in real life experience, we’ll explore how mothers’ unmet needs—shaped by social, cultural, and generational pressures—often get projected onto their daughters. Over time, these dynamics can show up as closeness that feels heavy, rebellion that feels confusing, or roles that never quite fit.
This series offers a thoughtful, compassionate space to name what you inherited, how it shaped you, and how it may be showing up in your relationships with your own daughters today. Through guided journaling, reflection, and conversation, we will explore grief, anger, loyalty, love, and choice—without blame or oversimplification. The intention is not to “fix” anyone, but to build awareness, soften what’s been carried, and support women in choosing a more conscious, self-led way forward.
Reading the book is not required but it’s full of juicy tidbits so you may want to pick it up!