Rhythm and Grow

Join us this Saturday, July 11th, for a one-of-a-kind Wildroot dance experience!

Come with a journal and a water bottle and wear clothes you can move in! Our very own Emily will lead us as we dig into our relationships with movement and dance, identify stories we’ve outgrown, and create new, healing mantras that will be our touchstones as we sweat it out.

Absolutely no dance experience necessary - just a willingness to get loose, drop it low, move your hips, and get joyfully sweaty in a room of warm-hearted women who are equally interested in some mid-morning revelry and deep conversation.

10:00 - 11:30am at the Wildroot studio.

Limited space available. Sign up to reserve your spot!